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Hi, I am Sylwia Jagiello.
​I am the founder and practitioner at
Move Kinesiology & Ayurveda. ​
How Can I Help?
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I aim to meet you where you are.
In my practice, I’ve had the privilege of supporting clients through a wide range of experiences — from physical discomfort to emotional stress and overall wellbeing. My work integrates training in Kinesiology and Ayurveda, strengthened by background in counselling, PhD research on wellness, and my own personal journey of overcoming physical limitations.

These experiences have deepened my understanding of how the body and mind communicate, and how subconscious patterns, once acknowledged, can influence our ability to move from victim-like mentality to resilience and thriving.
Why Choose Kinesiology & Ayurveda?
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I often get asked how ​Kinesiology and Ayurveda actually work together. Both approaches work with your body's own signals to reveal how you can regain balance. There is no one-size-fits-all approach. Each session supports what your body needs in the moment.

Symptoms often appear when we become disconnected from ourselves, or when we push for outcomes beyond what the body can comfortably sustain. Sometimes we don't even realise how much we're hurting. We push through fatigue, numb out hard feelings, and call it "being strong". But deep down, our bodies remember what our minds try to forget.

While we often have a sense of what we need to feel better, it can be hard to follow through.

Instead of trying to "fix" a problem, Kinesiology & Ayurveda can help you understand what may be getting in the way of your listening by calming down your nervous system. These approaches can:

- help you notice when you're stuck in survival mode instead of thriving

- surface emotions and thoughts you've buried for years - shame, fear, "I am not enough", "I must carry everything"

- support a shift from a victim-like mindset ("this is who I am") to a more honest, true self" "I've been wounded, but I'm not defined by it"
How Can Kinesiology Help You?
Using gentle muscle monitoring, we observe how your body responds in real time to see how you’ve adapted to stress and life experiences. By tuning into these patterns, we can better understand what may be driving your symptoms and support your body in finding balance.
This isn't magic or a shortcut to restore balance. It's a tool that helps your body, heart, and mind line up so you can hear what your inner knowing has already been saying:

YOU ARE SEEN.

YOU ARE NOTE ALONE.
​
​YOU ARE NOT YOUR PAIN.
When you see yourself clearly, your patterns, your pain, your resilience, you can then choose how you want to live from the place of awareness, not just react. 
Benefits of Kinesiology Consultations:
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✔ Identify stress patterns so your body can return to a more balanced, relaxed state
✔ ​Gain clarity by understanding what's behind physical or emotional patterns that may be holding your back
✔ Build resilience so you can respond to life's challenges with greater confidence
Pricing for Consultations:
​​Standard Session:
​$195
(up to 90 min) 
​Short Session:
​$135 
(up to 60 min) ​
Your Unique Body Type
​I integrate Kinesiology techniques with Ayurvedic principles to assist your unique body type - what is called "constitution" or "dosha"- to find and maintain a healthy balance. You can learn more about your body type by taking the quiz at the link below.
Benefits of Ayurvedic Consultations:
✔ Understand your unique body type and how it influences your health and wellbeing
✔ Restore balance through personalised food, lifestyle, and herbal recommendations
Ayurvedic Cooking for Wellness
Discover how food can support balance and wellbeing with my Ayurvedic Cooking book. Each recipe is guided by Ayurvedic principles helping you nourish your body and restore natural harmony. With practical tips, guidance on food combining, and insights into the connection between taste and health, this book offers a simple, mindful approach to everyday eating. 
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​​Your journey to feeling better is unique.

​Kinesiology and Ayurveda provide tools to help you reconnect with balance and clarity by understanding how your body responds to stress. 
FAQs

Kinesiology is a gentle, holistic approach that uses muscle testing to identify and correct imbalances in your body’s structural, chemical, and emotional energy. It supports your body in restoring its natural healing abilities and promotes overall well-being.

Ayurveda is an ancient system of natural medicine from India that focuses on balancing your body's energies (doshas) through diet, lifestyle, herbs, and therapies. It promotes health, longevity, and supports the management of chronic conditions by improving digestion, immunity, and overall balance.

Kinesiology identifies energy blockages, while Ayurveda provides practical tools to restore balance. Together, they offer a powerful, personalised approach to healing the root cause—physically, emotionally, and energetically.

If you're dealing with stress, anxiety, fatigue, digestive issues, hormonal imbalances, chronic pain, or simply want to feel more like yourself again—this work can help.

Session Length: First sessions are 75–90 minutes; follow-ups are typically 60–90 minutes.
Treatment Plan: The number of sessions varies—some see results in 1–3, others benefit from ongoing support.
Format: Ayurveda consultations are available online. Kinesiology is best in person, but remote sessions are available when needed.
Preparation: For Kinesiology, wear comfortable clothes and avoid heavy meals or caffeine. For Ayurveda, bring notes about your diet, lifestyle, and health concerns.

These methods work well alongside conventional care. Always inform your healthcare provider. While not typically covered by standard insurance, some extended plans may offer reimbursement—check with your provider.

I combine the insight of muscle testing with the deep wisdom of Ayurveda to uncover the root of your symptoms and guide your healing — gently and effectively.

Clients often feel more energised, calmer, sleep better, and experience improved digestion and overall well-being. Everyone’s journey is unique, and your results will reflect your body’s own pace and needs.

Occasionally, people feel a bit tired or emotional after a session—this is a normal part of the healing process and usually passes quickly.

Curious to Begin?
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I aim to meet you where you are - whether you're pushing through pain, numbing out, or carrying a story that no longer fits you.
Then, together, we listen to what your body and life are trying to tell you, so you can begin to live from a place that feels more honest, grounded, and alive.
Links
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Questions?
​​☎ 0427 911 208
​Book Now
Kinesiology & Ayurveda 
Indooroopilly, Brisbane
​Sessions available online & anywhere in the world
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