Hi, I'm Sylwia
My work brings together research, movement,
Kinesiology, Ayurveda and a curiosity about
what makes us who we are.
I've often wondered why we can understand something in our minds yet still find ourselves reacting in familiar ways. I'm interested in what happens when we begin to look at these patterns differently, both in our own lives and in the way we understand ourselves.
I've often wondered why we can understand something in our minds yet still find ourselves reacting in familiar ways. I'm interested in what happens when we begin to look at these patterns differently, both in our own lives and in the way we understand ourselves.
My journey
My path into this work began when I suddenly
lost function in my hands. It changed the way
I thought about my body and myself.
Like most people, I wanted answers. I looked for explanations and quick fixes, hoping the medical system could help me understand what was happening and find a way forward.
When I couldn't find the answers I needed, I began looking beyond what I already knew. This led me to Kinesiology and Ayurveda and introduced me to different ways of thinking about my body, my experiences and my life.
That experience sparked a curiosity that continues to shape my work today.
Like most people, I wanted answers. I looked for explanations and quick fixes, hoping the medical system could help me understand what was happening and find a way forward.
When I couldn't find the answers I needed, I began looking beyond what I already knew. This led me to Kinesiology and Ayurveda and introduced me to different ways of thinking about my body, my experiences and my life.
That experience sparked a curiosity that continues to shape my work today.
What shapes my approach
My PhD and research background have taught me
to ask questions, look closely and consider
different perspectives.
My interest in movement, Kinesiology and Ayurveda has broadened the way I think about the connections between our bodies, our thoughts, our feelings and everyday life.
I value both research and personal experience. Sometimes understanding comes from asking a different question or looking at something from another perspective.
This is what I bring to my work: an open mind, genuine curiosity and an interest in understanding what matters to each person.
My interest in movement, Kinesiology and Ayurveda has broadened the way I think about the connections between our bodies, our thoughts, our feelings and everyday life.
I value both research and personal experience. Sometimes understanding comes from asking a different question or looking at something from another perspective.
This is what I bring to my work: an open mind, genuine curiosity and an interest in understanding what matters to each person.
A little about how I see things
Many of us spend a lot of time trying to change
things about ourselves that we don't like.
We get frustrated when we react in familiar
ways or find ourselves repeating old patterns.
I've come to see the value in getting curious about these reactions rather than immediately judging them or trying to fix them.
Sometimes looking at something differently helps us understand ourselves a little better. It can bring a new perspective or help us put into words something we've felt for a long time.
I've come to see the value in getting curious about these reactions rather than immediately judging them or trying to fix them.
Sometimes looking at something differently helps us understand ourselves a little better. It can bring a new perspective or help us put into words something we've felt for a long time.
If this resonates with you
You don't need to know exactly what you're
looking for to begin.
If you're curious about yourself, your patterns or a different way of approaching your wellbeing, you're welcome to get in touch. We can start with a conversation and take it from there.
If you'd like to talk, you're welcome to call or text me.
Call or text +61 427 911 208
If you're curious about yourself, your patterns or a different way of approaching your wellbeing, you're welcome to get in touch. We can start with a conversation and take it from there.
If you'd like to talk, you're welcome to call or text me.
Call or text +61 427 911 208
