What happens in a session?
We talk
We start with what's happening in your life, what you've noticed and what you'd like to explore.
We explore
Depending on what feels relevant, we may bring different ways of exploring your experience.
Kinesiology uses gentle muscle monitoring as another form of feedback while exploring your experience.
Ayurveda offers a traditional framework for understanding individual patterns and everyday wellbeing.
This may also include movement, questions, reflection and conversation.
We reflect
We consider what you notice during the session and what feels relevant or meaningful to you.
We take something forward
Where appropriate, we'll identify practical ideas or areas to explore between sessions.
Your first session
Personalised Kinesiology & Ayurveda Session
60–75 minutes
$165
Brisbane or online
Your first session gives us time to understand what brings you here and explore your experience from different perspectives.
What might we explore?
Sessions can touch on:
• stress and how you respond to it
• recurring patterns and habits
• sleep and daily rhythms
• energy
• food and digestion
• movement
• periods of change or transition
• questions about how you're experiencing yourself
There is no fixed program. The session follows what is relevant to you.
Book your session →
What can I take away?
Every session is different.
You might leave with:
• greater awareness of a pattern
• a new perspective on something familiar
• an insight from the session
• something you've noticed through your own experience
• practical ideas to experiment with
• a clearer sense of what you'd like to explore next
Sometimes the change is subtle.
The value may simply be noticing something differently.
What clients say
“By combining the physical Ayurvedic and metaphysical Kinesiology practices…”
“Sylwia’s gentle and intuitive approach helped me with sleep and digestion.

I now have the tools to better look after my mental and physical health.”
— Wendy Law
Read more client stories →
Before you begin

You don't need any experience with Kinesiology or Ayurveda.

This may be a good fit if you're noticing a recurring pattern, going through change, feeling unlike yourself, or wanting to explore your wellbeing from a different perspective.

You can come with a specific question or with no clear question at all.

There is no set number.

Some people come for a single session around a particular question. Others return periodically as new things arise.

We'll work at a pace that feels appropriate for you.

Brisbane & online

In person: Indooroopilly, Brisbane.

Online: Available where the approach is suitable.

If you're unsure whether an online session would work for what you'd like to explore, you're welcome to ask.

Kinesiology and Ayurveda are complementary approaches focused here on wellbeing, self-awareness and personal exploration.

They don't replace medical diagnosis, treatment or psychological care.

If you have a medical or mental health concern, please continue to work with your appropriate healthcare professional.

You can book a session or get in touch with any questions.

Call or text +61 427 911 208

Ready to explore?
You can arrive with a question, a feeling, a pattern — or simply curiosity.

Book a session →

Or call/text +61 427 911 208 if you'd like to ask a question first.
Continue exploring
Ayurvedic Cooking Guide
Discover ways to explore Ayurveda's traditional principles through food and everyday life.
Explore the guide →
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+61 427 911 208
Kinesiology & Ayurveda
Indooroopilly, Brisbane
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